OFFERINGS

Albert Einstein said: "We are slowed down sound and light waves, a walking bundle of frequencies tuned into the cosmos.”

Here are some offerings to take care of your frequency:

Biofield Tuning

  • $100 CDN - 60 minutes (ish)

    $260 CDN- 3 session package


    Your biofield is the electromagnetic energy field that surrounds your body. It is inextricably connected with your conscious and subconscious mind, including all of your memories.

    A Biofield Tuning uses the sound of tuning forks to clear congestion and stress from the energy field.

    The forks introduce a coherent sound into the field, giving biofeedback to activate self healing within places of dissonance. The chaotic waves are entrained into coherence.

    This powerful modality of vibrational medicine promotes balance, relaxation, and overall well-being.

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  • $100 CDN - 60 minutes (ish)

    One hour in the comfort of your own home.

    All of the same biofield tuning methods are applied , except I create a hologram of your body and work through the aether.

    Big shifts occur through deep connection and intentio

    This is really, really effective!

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  • $100 CDN - 60 - 75 minutes

    A beautiful, relaxing, sound massage.Meridians are pathways throughout the body which carry our life force energy.

    A Sonic Meridian Flush facilitates opening this vital life force to flow more freely and re-connect your energetic pathways.

    The sonic waves of weighted tuning forks and crystals placed on meridian points throughout the body support and enhance the free energy flow and support our innate ability to self-heal.

    The Sonic Meridian Flush is designed to stimulate meridian pathways of the spine, head, face, hands, feet, and body to mobilize stagnant energy and restore the natural flow of vitality to your essence. The vibrations of the tuning forks through the body relaxes muscles, supports detoxification and induces a deep state of calm, well-being and pure energy connection. 

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  • Prices vary depending on location and size. Please reach out below.

    Connect, reconnect , find harmony and coherence within, as well as within the group….and the space you live or work in.

    Tuning forks are used to detect and correct tonal imbalances present in the groups energy field.Move forward with a sense of cohesiveness with your family, your friends, or your coworkers. I can travel to your home or workspace 

    I can travel to your home or workspace, serving Midland to North Simcoe region. Inquire below.

Benefits of Biofield Tuning:

  • Reduce stress, worry, anxiety and overwhelm

  • Release trauma and emotional blockages

  • Increase energy, vitality and over all well-being

  • Enhanced clarity, motivation and focus

  • Relaxation and healthy sleep routine

  • Strengthened immune system and pain management 

  • Building inner resilience and self-empowerment

Reiki & Sound Therapy 1:1

With deep sensing and deep listening, we can tune into the energy body, and feel …what is happening? What wants to happen?

Reiki is a gentle and loving, yet powerful energy medicine modality that nurtures your entire being. When combined with vibration (sound), it can shift or release held tension, break up holding patterns, create flow and entrain your body (cells, tissues, organs) back to optimum frequency.

All the while softening into a place of deep relaxation, where you feel supported and held….and it is in this state that your body’s innate ability to heal is best accessed.

I use Reiki to feel into the layers of the energetic body, and sound to entrain your vibration to its optimum frequency.

Every session is different, however you can expect to be guided into a place of relaxation while I tune into the energy body and use the gentle sounds of tuning forks, singing bowls, drums and more.

  • In person at the Hartspace $100

  • Option for Distance Reiki $100

Group Sound Meditations (or Soundbath)

  • Prices are very personalized, please reach out.

I will bring my travelling roadshow of instruments to you and your people!

Soundbath is the practice of simply resting while being bathed in sound waves. Sound meditation is resting a gentle awareness on the sounds.

Both are facilitated with the intent to provide a safe place to let go and rest deeply. The soothing sounds entrain our brainwaves into deeper states of consciousness and we soften into our parasympathetic nervous system. (this is the place that we rest, digest…and heal)

I guide you through meditation with the sweet and therapeutic sounds of voice, crystal singing bowls, Himalayan bowls, drums, chimes, gongs and more.

All participants need to do is get comfy, set an intention (our thoughts also have a frequency) and listen.

Sound therapy works with the laws of resonance and entrainment.
We begin to vibrate or synchronize with the vibrations that we are near.

SOUNDSCAPES
I aim to create a sacred space for you and your group. I begin with a guided meditation to relax you into your unique and personalized sound bath.

Examples of Soundbath Groups - Soundbath is beneficial for anyone interested in relaxing and down-regulating the nervous system.

  • corporate wellness

  • team/employee wellness

  • cottage relaxation

  • bachelorettes, weddings and ceremonies

  • date night for couples

  • yoga and wellness studios

I am a E-RYT550 yoga teacher, completing my first yoga training in 2013. I became a Mindfulness Based Wellness and Resiliency Facilitator in 2020.

More importantly, I am a lifelong student of the practice and have found through years on my mat, that one thing is certain. Yoga is the way home, and movement is medicine….shifting energy and creating space in the body is a divine practice!

I teach from a philosophy that supports a sustainable yoga practice through mindfulness, proper alignment and somatic exploration.

We move for processing, building muscle tone, releasing stress hormones, nourishing the nervous system, decreasing anxiety and boosting JOY!

Yoga and Meditation

What’s involved:

  • yoga and meditation can also be an add on to your sound therapy sessions.

  • I can travel to you.

  • I’m available for private or group sessions.

Prices are very personalized, please reach out and remember, everyone’s yoga looks different.

  • The experience is often called a sound bath because it literally feels like you are being bathed in sound. It is a deep, somatic listening experience that offers people a gentle way to connect to their bodies and de-stress their nervous systems. All you have to do is be still and listen.

  • People often experience a sense of relaxation and often report better sleep and mood. It is peaceful yet powerful for mind and body.

    Throughout the session, your nervous system releases tension, your brain waves naturally slow and you shift into a relaxed, dreamlike state of being.

    More than anything, a restorative sound bath is an opportunity to let yourself slow down, rest and do nothing. Simply tune into the sounds around you and give yourself permission to just be there in the moment..

  • Bring a yoga mat and whatever you need to make yourself comfortable. A blanket, bolster or pillow is nice. Wear loose clothing that you can lie down or sit comfortably in.

  • There is always the option to sit in a chair, whatever is most comfortable for you.

  • No. Please come 15 minutes early to create a comfortable space for yourself. I honour everyone's time and wish to create a safe space to relax, without disruption.

  • Snoring is actually part of the soundbath!! :)

F.A.Q Soundbath