We will gather in the garden for 2 hours of deeply nourishing practices that supports our transition into Autumn and the season of metal.
With fireside tea, and a mindful meander through the flowers (there may still be lots to pick) we will connect with plants, animals, people, ourselves and the rhythm of Autumn, the season of letting go.
Conscious breath-work, yin yoga with Dee’s nurturing hands on assists, and a soothing sound journey with nature…accompanied by Vicki and her many sacred instruments.
This event will be rain or shine. We have an indoor space to practice if we need, but bundle up, we’re honouring Autumn exactly as she shows up for us!
Vicki xo